Raw Cacao and Chia Seed Pudding
A healthy and delicious dessert, this pudding features a smooth, creamy texture and a rich chocolate flavor with natural sweetness from dates. It’s easy to prepare and requires no cooking, making it a perfect healthy and satisfying snack or treat.
Contents
Ingredients
-
Raw unsweetened cocoa powder:
1/4 cup -
Chia seeds:
1/4 cup -
Dates:
6 (pitted) -
Unsweetened almond milk:
1.5 cups -
Natural vanilla extract:
1 teaspoon -
Fresh berries or seasonal fruit:
as desired (for topping) -
Greek yogurt:
as desired (for topping)
Instructions
- In a large bowl, combine the cocoa powder and chia seeds. Stir well and set aside.
- In a blender, combine the pitted dates, almond milk, and vanilla extract. Blend until smooth and well combined.
- Pour the date and almond milk mixture over the cocoa powder and chia seeds. Whisk well until the cocoa powder is dissolved and all ingredients are fully incorporated.
- Divide the mixture into 3 individual bowls or cups. Refrigerate overnight, or until the pudding has set.
- When ready to serve, top the chia pudding with Greek yogurt, if desired.
- Add your favorite strawberries, berries, or any fresh seasonal fruit. Serve the chia pudding chilled.
