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Gulf Fish Stew

Mariam
By Mariam
3 Min Read
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Gulf Sayadieh… Sayadieh is one of the most famous Gulf seafood dishes, combining fried fish with spiced rice flavored with onions. It’s a rich and delicious meal perfect for lunch or gatherings, known for its wonderful taste and ease of preparation.

Ingredients

– For the Tomato Sauce:

  • Olive oil: 1 tablespoon (or vegetable oil)
  • Onion: 1 medium (finely chopped)
  • Garlic: 1 clove (minced)
  • Chili pepper: 1/2 teaspoon (crushed)
  • Tomatoes: 1.5 cups (chopped)
  • Salt: To taste
  • Black pepper: To taste
  • Fresh cilantro: 2 tablespoons (chopped)

– For the Fish:

  • Fish fillets: 4 pieces (such as tilapia, cod, or grouper)
  • Paprika: To taste
  • Salt: To taste
  • Black pepper: To taste
  • All-purpose flour: As needed (to coat the fish)
  • Oil: As needed (for frying)

– For Garnish:

  • Fresh cilantro: To taste (chopped)
  • Nuts: To taste (toasted, almonds or pine nuts)
  • Lemon: Slices

– Basmati rice: 1.5 cups (rinsed and soaked for 20 minutes)
– Onion: 1 medium (finely chopped)
– Garlic: 1 clove (minced)
– Olive oil: 1 tablespoon (or vegetable oil)
– Ground coriander: 1 teaspoon
– Ground cumin: 1/2 teaspoon
– Turmeric: 1/2 teaspoon
– Saffron: A pinch (optional)
– Salt: 1/2 teaspoon
– Water: 2 cups

Instructions

  1. To prepare the rice: Heat the oil in a pot over medium heat. Add the onion and garlic and cook until the onion is softened and fragrant.
  2. Add the rinsed rice and stir to coat it with the flavors. Pour in the water and salt, and bring to a boil.
  3. Cover the pot, reduce the heat to low, and let the rice cook for 15-20 minutes, or until all the water is absorbed. Let it rest briefly, then gently stir in the cilantro.
  4. To prepare the sauce: Heat the oil and add the onion, garlic, and chili pepper. Then add the tomatoes, salt, and pepper, and simmer for 10 minutes. Stir in the cilantro.
  5. Season the fish pieces with salt, pepper, and paprika. Then dredge them in flour.
  6. Heat oil in a skillet and fry the fish until golden brown and cooked through on both sides. Transfer to paper towels to drain excess oil.
  7. Serve the rice on a platter and arrange the fried fish on top. Garnish with nuts and cilantro. Serve with the tomato sauce and lemon slices on the side.
  8. Sayadieh can be served with tahini salad or green salad.
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